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Pregnancy is a beautiful journey for every mother, filled with excitement, anticipation, and joy. As an expecting mother, you want to do everything right to ensure a healthy pregnancy and a healthy baby. One of the most crucial aspects of a healthy pregnancy is following a nutritious diet. The Indian Council of Medical Research (ICMR) recently released revised dietary guidelines for pregnant mothers to ensure optimal health and well-being for both mother and child. In this article, we will discuss the dos and don'ts according to the ICMR revised dietary guidelines that pregnant mothers should follow for a healthy pregnancy.
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